Don’t start now , “I’m not where you left me at all.”

“Life is not tried it is merely survived, if you’re standing outside the fire.”

“I did the best that I knew how to in every moment. And, when I knew how to do better, I did.”

“The truth is that it doesn’t matter if there has been a formal diagnosis of a personality disorder or what the label you use is, what is being described is an individual who exhibits unacceptable, negative, even toxic and sometimes abusive, and potentially damaging behavior.”

“There is a saying that life is 10% what happens to you and 90% how you choose to respond to it. To that I say, amen!”

“If you just found out that you only have 60 seconds left to live, what would you do?”

“When someone is struggling all they need is 8 minutes from a friend to support them by holding space with them, to make them feel better.”

“We learned that joy was not dependent on our circumstances but was instead a choice that can be found in the ‘extraordinary ordinary’ … in glimmers.”